I am an insomniac, with stressful busy days no wonder I can't sleep.  I know the reason I can't sleep is because I have so many thoughts running through my head. You know the feeling, your running through list of things to do the next day. Not wanting to forget anything. That is why I was really excited when I was asked to try out Nocturne by Prescription Audio.

Prescription Audio works in a unique way. Their products involve the use of quantum harmonics and harmonic layering. According to their website, “Much like binaural beat technology, Quantum Harmonics uses a unique application of sound frequencies to achieve hemispheric synchronization through brainwave entrainment. Certain frequencies promote particular types of brain activity:

Type  Frequency (Hz)      Brain Activity

Beta         12-30  Alertness and Concentration

Alpha  8-12  Relaxation

Theta  4-7  Meditation; Drowsiness

Delta  Up to 4  Deep Sleep

Prescription Audio layers three different types of sound therapy to induce a desired mental state:

* Pure tones - sounds generated by pure sine waves

* Holistic auditory stimuli - soothing sounds from the natural world

* Quantum Sound Layering – Precise blend of binaural frequencies”

The combination of these elements are meant to produce optimal results! This technology is really interesting and many of other questions about how these programs work can be found on the Frequently Asked Questions page.

I was able to download “Nocturne”  In MP3 format for my phone, but it's also available on CD.

I listened to  “Nocturne” at night while falling asleep. Listening to the “Nocturne” files, I could feel my mind slow down and allowing me to focus on what I was listening to. I was able to fall asleep, stay asleep and awake refreshed.

Don't have issues sleeping...

All Prescription Audio Products

All of those who enter – and aren’t selected as the winner of the free download – will receive 20% off their purchase when downloading Nocturne.